Holiday Stress Tips

  • Manage your expectations of yourself and others.

  • Don’t overdo it.
  • Stay within your budget.
  • Allow other people to help you.
  • Count your blessings.
  • Don’t feel obligated to attend every event.


Anxiety does not empty tomorrow of its worries and sorrows,
but it helps to empty today of its strength

Related articles

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s