From the Friends of the Semel Institute: A free presentation by Alex Korb, Ph.D., UCLA neuroscientist and Adjunct Assistant Professor in the Department of Psychiatry, Tuesday evening, March 7, 2017.
Depression can feel like a downward spiral, pulling you into a vortex of sadness, fatigue, and apathy. In “The Upward Spiral”, Dr. Korb demystifies the intricate brain processes that cause depression and offers a practical and effective approach to getting better. Based on the latest research in neuroscience, Dr. Korb provides dozens of straightforward tips you can do every day to rewire your brain and create an upward spiral towards a happier, healthier life.
As a neuroscientist Dr. Korb has published over a dozen peer-reviewed journal articles on depression, neuromodulation and other topics. He is the author of The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time, and has studied the brain for over 15 years. He also writes a popular blog for Psychology Today called PreFrontal Nudity: Your Brain Exposed. Outside of the lab he is head coach of the UCLA Women’s Ultimate Frisbee team, and he has a wealth of experience in yoga and mindfulness, physical fitness, and even stand-up comedy.
Daniel J. Siegel, M.D. will join Dr. Korb in discussion following the presentation. Dr. Siegel is a clinical professor of psychiatry at the UCLA David Geffen School of Medicine and the founding co-director of the Mindful Awareness Research Center. He is also the Executive Director of the Mindsight Institute, which offers online learning and in-person lectures that focus on how the development of mindsight in individuals, families, and communities can be enhanced by examining the interface of human relationships and basic biological processes.
Tuesday, March 7
Semel Auditorium, UCLA
Check-in 6:30 PM | Program 7:00 PM
Admission is free but reservations are required.
Parking is available for $12 in Structure 9
For questions email Wendy Kelman at email@example.com